Aging & Wellness

Our furry friends seem to have endless benefits for us! Researchers have known for a long time that having a pet can help keep their…

Humans have an innate need for physical contact, and hugs are one form of beneficial physical contact. Hugs are a signal of interpersonal support and…

Can we run out of brain space? Scientists now say it is likely for our brain to accumulate “clutter,” thereby making it challenging, especially for…

CNN reports that when the 2022 Screen Actors Guild nominations were announced, they revealed a significant trend: there is an explosion of older actors, especially…

As we all may have learned at some point, a healthy diet can be a fundamental factor for a healthy life. But have we ever…

Seeking and finding love after divorce or widowhood is a common way to combat loneliness in old age. With greater longevity, evolving social norms, and…

An emerging housing model is being presented to older adults as an alternative to standard housing. Newsday reports on a trend that may affect people…

Engagement in a variety of healthy behaviors is important for maintaining a healthy brain and warding off cognitive decline. A recent study investigated the effectiveness…

Researchers are rethinking the conventional view on exercise and its benefits for obesity. A group of researchers from Wake Forest University is tackling the high…

Researchers are rethinking the conventional view on exercise and its benefits for obesity. A group of researchers from Wake Forest University is tackling the high…

Engagement in a variety of healthy behaviors is important for maintaining a healthy brain and warding off cognitive decline. A recent study investigated the effectiveness…

In the era of COVID-19, we may be exposed to trends like the Great Resignation and the Great Retirement, and expect that the number of…