InvestigAge
Aging & Wellness
“Hello, Grandma?” How Grandparent-Grandchild Contact Shifted during the Pandemic
, Aging & WellnessIn recent years, increased longevity along with early childbearing and closer spacing between children has amplified the possibility of greater contact and exchange of care…
Read MoreAwesome! Experiencing Awe Boosts Older Adults’ Emotional Well-Being
, Aging & WellnessWhen is the last time you were in awe of something? A regular dose of awe may be a simple and quick way to boost…
Read MoreIt’s More Than Physical Health: Successful Aging across Cultures
, Aging & WellnessTraditional North American models of successful aging often focus primarily on physical and cognitive health maintenance in later years. A recent Brazilian study investigated how…
Read MoreMusic to Our Ears: Older Adults’ Sleep Quality Improves with Music Therapy
, Aging & WellnessThe prevalence of sleep disturbance among older adults is somewhere from 40 to 70%, which can have significant impacts on cognitive function and physical health.…
Read MoreA Higher Purpose: Examining Links between Sense of Purpose & Healthy Behavior in Older Adults
, Aging & WellnessMuch research has touted the benefits of having a sense of purpose and direction in life, including better immune functioning and increased longevity. There is…
Read MoreTRENDING NOW: Pandemic Pet Adoptions by Older Adults
, Aging & WellnessDuring the pandemic, among all the challenges and trials, a delightful trend has been making its way around the world: the concept of “pandemic pets”—offering…
Read MoreCircle of Friends: Older Adults’ Friendships Linked to Stronger Emotional Well-Being
, Aging & WellnessA recent study published in The Journals of Gerontology highlighted how everyday contact with friends may be linked to higher levels of happiness and life…
Read MoreFast & Furiously Processing: Older Adults’ Visual Processing Speeds Up with Cognitive Training
, Aging & WellnessSome aspects of cognition, such as visual attention, are suspected to decline in older age. However, specialized alertness training may help to counteract this effect.…
Read MoreTea & Empathy: Links between Empathy, Social Networks & Well-Being
, Aging & WellnessA growing body of research suggests that strong social ties may promote a sense of well-being and support successful aging in older adults. A recent…
Read MoreSleep Tight: Combating Insomnia with Phone-Based Cognitive Behavioral Therapy
, Aging & WellnessInsomnia, whether long-term or shorter, is a common sleep disorder. Long term, it can pose health problems and affect mental well-being. Medical and cognitive behavioral…
Read MoreTRENDING NOW: Intergenerational Storytelling Workshops
, Aging & WellnessStorytelling has been a popular activity in a variety of settings. From team building exercises to therapeutic uses, many are finding the exercise of creating…
Read MoreNapper’s Delight: Regular Napping Linked to Stronger Cognitive Function in Older Adults
, Aging & WellnessHitting the snooze button may not be so bad after all, especially for your brain! A study published in General Psychiatry assessed older adults’ cognitive…
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