Insights

GROW WELL, LIVE WELL: THE BENEFITS OF GARDENING FOR OLDER ADULTS
, Insights

As people age, staying active, maintaining mental wellness and engaging with others become increasingly important. While there are many ways to lead a healthy lifestyle,…

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FURRY FRIENDS, HEALTHIER LIVES: HOW PETS HELP OLDER ADULTS AGE WELL
, Insights

Man’s best friend. Four‑legged family. Fur baby. There are many names humans call the animals they choose to bring into their homes as pets. Since…

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RESILIENCE RECHARGE: FIVE STEPS OLDER ADULTS CAN TAKE TO BUILD RESILIENCE
, Insights

Aging is a natural process that brings wisdom, self-assurance and inner strength — but it can also present unique challenges. As life changes, proactively building…

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