Aging & Wellness

Push It: A Deeper Look into How Challenging Activities Can Change Older Brains
, Aging & Wellness

Last year, InvestigAge reported on the initial findings from a study titled the Synapse Project , which showed that older adults who engaged in highly…

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Cognitive Training & the Aging Brain
, Aging & Wellness

With increasing attention being paid to brain health for older adults and an increasing number of products promoting brain fitness in the marketplace, more and…

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Power Lift: Low-Risk, Low-Cost Exercise Technique Quickly Builds Older Adults’ Muscles, Strength
, Aging & Wellness

Muscle loss in older adults reduces their mobility and increases risks for falls, fractures, disability, and heart disease. Preventing or reversing the loss of muscle…

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Wisdom Works: Older Adults with Physical Limitations Benefit from Wisdom
, Aging & Wellness

Research has identified a number of factors associated with subjective well-being. In particular, studies have shown that physical health, functional limitations, and self-rated health all…

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The Importance of Storytelling in the Lives of Resilient Older Adults
, Aging & Wellness

The myriad of factors that lead one person to age well compared to another are seemingly infinite. One of the newer factors receiving attention on…

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Are You Lonesome Tonight? The Deadly Impact of Social Isolation & Loneliness
, Aging & Wellness

Social isolation is an ongoing concern within the aging services sector, and research has shown that both actual and perceived social isolation have been associated…

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When Positive Aging Imagery Turns Negative
, Aging & Wellness

Prior research has shown that exposure to some positive portrayals of aging can affect have positive outcomes consequences in for older adults, such as better…

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Love in Separate Apartments: Why Older Adults May Not Want to Move in Together
, Aging & Wellness

Can being physically close be “too close” for some individuals in intimate romantic relationships, leading to relationship dysfunction? Recent research published in the Journal of…

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Self-Compassion Related to Higher Levels of Well-Being in Aging Adults
, Aging & Wellness

“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.” – Christopher Germer Being…

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Differences in Mental Health Care for Older vs. Younger Adults
, Aging & Wellness

A significant number of adults at any age struggle with mental illness, and health care providers have a number of options for treating a diagnosed…

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Going Mobile: Older Adults’ Self-Reported Mobility Levels Often Fall Short of Actual Abilities
, Aging & Wellness

Mobility and risk of falls are major concerns for older adults. For hospital staff, mobility is a major factor in decisions about discharging older adults…

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Indicators for “Successful Aging” Also Associated with Risks of Harmful Drinking
, Aging & Wellness

A recent British study examined a number of social and economic factors to determine which were associated with the risk of harmful drinking habits in…

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