Aging & Wellness

Feeling Useful as a Human Being into Older Adulthood
, Aging & Wellness

Researchers are beginning to explore self-perceived usefulness and its impact on how we age. Specifically, Chinese researchers recently examined how older adults view their level…

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Beet It: Immediate Brain Benefits Found for Drinking Beet Juice before Exercise
, Aging & Wellness

A new study finds that older adults with high blood pressure who drink beet juice before exercising enjoy greater brain plasticity.

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Three Cups a Day Keep Dementia Away: Promising Research for Coffee-Drinkers
, Aging & Wellness

A cup of joe is a regular part of many people’s daily routines, but beyond helping us wake up, could that coffee be offering other…

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Staying behind the Wheel: Extending Older Adults’ Ability to Drive with Cognitive Training
, Aging & Wellness

Maintaining the ability to drive is an important way for older adults to maintain their independence, and loss of this ability is associated with negative…

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Leisure Time over Time: How Men & Women Differ in Activity Levels as They Age
, Aging & Wellness

Participation in leisure activities has been associated with a number of positive cognitive, physical, and emotional outcomes as we age. However, we are still learning…

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A Positive View of Your Own Future Pays Off
, Aging & Wellness

Recent research has shown a spotlight on ramifications on psychological well-being related to the way we conceive of our own futures, in addition to our…

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Reading for Life: How What You Read Impacts Longevity
, Aging & Wellness

Using longitudinal survey data that asked about book and newspaper/magazine reading separately, researchers recently looked at the association of reading with participants’ longevity, as well…

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Makeup Work: Boosting Cognitive Benefits with Post-Retirement Leisure Activities
, Aging & Wellness

Previous research has shown that work complexity prior to retirement is associated with long-term cognitive benefits in retirement, but what about the impact of the…

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Preparing for the Inevitable: Family Caregivers Need Help Preparing for Recipients’ Death
, Aging & Wellness

A survey of caregivers of family members with dementia who had passed away showed that more than a third reported being unprepared for the death.…

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Age on Stage: The Many Benefits of Theater Arts for Older Adults
, Aging & Wellness

Many older adults opt to pursue a number of artistic pursuits in their retirement. There have been previous reviews of older adults’ arts participation that…

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A Matter of Life or Death: Stronger Well-Being Lessens Anxiety of Dying
, Aging & Wellness

In the Iliad, Homer said, “Light is the task when many share the toil.” Homer’s advice is sage and has stood the test of time.…

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The Art of Combatting Ageism: How One Art Program Is Changing Perspectives
, Aging & Wellness

Health care students are usually exposed to older adults primarily in clinical settings such as hospitals or nursing homes. This can perpetuate negative stereotypes of…

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