GAINESVILLE, Fla. – The winter season can lead many individuals to feelings of depression and anxiety. Holidays can bring on stress or the sadness that comes from missing those who are no longer with us. Shorter days and colder weather can leave people feeling listless and lonely. Although the winter season can raise our awareness about depression and anxiety, it’s always important to keep mental health top-of-mind, especially when considering older adults.
Did you know that the suicide rate among individuals aged 80–84 is more than twice that of the general population? According to the National Council on Aging, one in four older adults experience a mental health issue at some point in their lives, with this number projected to double by 2030 as the U.S. population ages.
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