Physical activity

How Do Different Types of Leisure Affect Depressive Symptoms?

Participation in leisure activities has been shown to benefit the mental health of older adults, but it has not always been clear what mental health…

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Late-Life Physical Activity Associated with Healthy Aging Even among the Previously Inactive
, Physical activity

Studies have shown that mid-life physical activity has been associated with better overall health of individuals at older ages. However, the impact of taking up…

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Weather & Physical Activity
, Health & Wellness

An ever-growing body of literature on physical activity confirms that being active is more than a sign of good health among older adults. Physical activity…

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