brain fitness

Brain Game Claims: Fact or Fiction?
, Aging & Wellness

In light of the increasing popularity of brain training, or “brain games,” and the claims being made about them, the Stanford Center on Longevity and…

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How Do Different Types of Leisure Affect Depressive Symptoms?
, Cognitive Health, Health & Wellness, Physical activity, Social Relationships and Health

Participation in leisure activities has been shown to benefit the mental health of older adults, but it has not always been clear what mental health…

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Modifying Heart Health May Boost Brain Health
, Aging & Wellness

The American Heart Association has released an assessment tool called Life’s Simple 7 that focuses on modifiable health behaviors, which can be used to promote…

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