Aging & Wellness

Wisdom, or the accumulation of knowledge, judgment, reflection, and an experiential understanding of the social world, has long been acknowledged as a positive aspect of…

Research has found that couples can be interdependent, resulting in one spouse’s well-being affecting the other’s and vice versa. A study explored the role that…

The COVID-19 pandemic has had many residual consequences, even as we find ways to normalize our lives. The Los Angeles Times reports on one such…

The COVID-19 pandemic has caused significant disruption to daily life, as well as far-reaching consequences even as we are rounding the corner. One such consequence…

Long-term exposure to stress can have numerous consequences, particularly on one’s mental and physical health. A recent study investigated whether the effects of stress extend…

For some older adults, walking can lead to health benefits, but this may not be the case for everyone. Some studies are suggesting that higher…

Health and aging scholars have long been interested in the relationship among physical activity, leisure, and satisfaction with life. Research suggests that productive engagement with…

In recent years, increased longevity along with early childbearing and closer spacing between children has amplified the possibility of greater contact and exchange of care…

When is the last time you were in awe of something? A regular dose of awe may be a simple and quick way to boost…

Traditional North American models of successful aging often focus primarily on physical and cognitive health maintenance in later years. A recent Brazilian study investigated how…

The prevalence of sleep disturbance among older adults is somewhere from 40 to 70%, which can have significant impacts on cognitive function and physical health.…

Much research has touted the benefits of having a sense of purpose and direction in life, including better immune functioning and increased longevity. There is…